Absolute best value! (5x per week, Saturday is coaches choice, be ready for FUN and friendly competition, bring a friend any Saturday for FREE)
12 week comprehensive & progressive small group based program
Each hour class is divided into groups based on fitness levels (beginner, intermediate, advanced). This format gives you the best individual results while still receiving the maximum benefits of being a part of a team
Class Space is Limited. Message Us Today to Reserve Your Spot
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SISU Open Gym
Class based environments offer the highest rates of success because of accountability and aspects of group motivation; however for those looking for an alternate time to workout or to get some extra work in, check out our OPEN GYM
Access to the gym and all the equipment at a time that is convenient for you
Open Gym will be offered in designated blocks outside of regular scheduled class times
