The Academy Difference
Sisu Strength Academy is unlike any gym in the Des Moines area, we are founded on small group training (max of 6-8 per coach), that is broken into 3 different phases, Mechanic, Dynamic, and Power per class along with 3 different coaches that will circulate and train you throughout the week. Your phase will be determined by your coaches. This gives each and every athlete not only the knowledge of 1 coach but 3, in a setting that would rival any 1:1 training. We will not only make your goals ours but we are ready to smash your preconceived barriers of your self! You will find accountability and a competitive push from your peers not just in your small group but you are also apart of something much bigger, the academy, this is the difference. The training that you will find will push you from barbell strength training, to bootcamp style workouts, to advanced high intensity interval training, at no point will workouts ever get repetitive or boring. With any academy you must progress through, right? SSA is no different, we want to put you on a real path of progression to not only meet your fitness goals but far surpass anything you thought was possible. This is the academy way and THIS place will change you, if you let it. So get registered for your class, the work is about to begin!
Push Your Boundaries
The pinnacle of the Academy is the Sponsored Athlete Program in which members have achieved an action and maintenance stage in their fitness journey. The sponsored athlete is empowered to embrace their new role as a leader by self-selecting higher performance goals in the form of competition. Competitions include: Triathlons, Cycling, Spartan Race, Climbing Mountains, Crossfit Competitions, powerlifting meets, etc. The purpose of this sponsorship program is to provide the genuine sense of purposefulness that dissipates in all small group-training programs by supporting members to choose events to train for, while setting forth a structured plan to achieve success in any challenge that a member undergoes.