MAX OUT WEEK
Culmination of all your work over the past 12 weeks. This purpose of this week, gives purpose to this program. Tony Robbins said, “Activity without purpose is the drain of your life”.
This week brings nerves, it brings excitement and it brings opportunity. To see if all your hard work has changed you for the better. Sure moving more weight would be cool, but it’s not the only measure worth noting.
Maybe now you can move better (ROM) with the same weight, that’s a change for the better. Maybe now you can move pain free, that’s a change for the better. Maybe now your mindset embraces the challenge rather than avoids it, that’s a change for the better.
It’s a continuous practice to fine tune any craft. The trajectory will not always be linear. There will always be bumps in the road, high and lows, or set backs. But as long as your moving forward in some way, that’s a change for the better.
