NEW SPACE. NEW OPPORTUNITIES.
50% OFF YOUR FIRST MONTH. NEW MEMBERS ONLY.
We want you to join our squad! For a limited time, we are offering 50% off your first month at SISU. New members only. Reach out to us at [email protected] for more info!
Limited Spots Available!
0Years : 0Months : 0Days : 0Hrs : 0Mins : 0Secs UNTIL WE MOVE INTO OUR NEW LOCATION IN WAUKEE.
Amenities At Our New Location:
1. Typical Class Schedule Mon-Fri: 5am (ALMOST FULL), 6am (ALMOST FULL), 9am, 12pm, 4:30pm, 5:30pm, and Saturdays at 8am which are open to everyone
2. NEW Open Gym (The Sack) with Free Weights, Treadmills, Variety of Machines, and more!
3. Childcare available! Contact Lauren at 480-298-9973 or [email protected]
4. Partnership with Fortitude & Freedom Physical Therapist
5. Partnership with Expedition Wellness; Meal Prep & Nutrition Coaching
What To Expect at SISU Strength Academy:
SISU is an action-based mindset that allows individuals to reach beyond their perceived limitations.
SISU is defined by the strength of will, determination, perseverance, and acting in the face of adversity. SISU Strength Academy (SSA) is more than just a gym. It’s a training facility that’s focused on guiding you through a journey to not only meet your fitness goals, but to reach milestones you thought weren’t possible in life.
Our 12-week cycles consist of a well thought-out, intentional strength and conditioning plan put together by our certified fitness trainers. Our workouts are strength focused 3x per week and supplemented with conditioning workouts 3x per week. The exercises we implement into our cycles aren’t random; they each serve a purpose to optimize your workout.
You will learn how to be comfortable using squat racks, dumbbells, benches, and more.
The Academy is a periodized 12-week program that utilizes science-based training to help anyone with any fitness level. The goal of The Academy is to maximize consistency, personal performance progression, education, and self-discovery. The Academy Program enhances 5 performance components: Mobility, Nutrition, Strength, Power, and Conditioning.